Same Day Appointments
See the Same Physio Each Visit
Improve Strength & Mobility
Long-Term Pain Relief
A Personalized Care Plan
Natural, Drug-Free, Hands-on Care
Enjoy Life Again Doing the Things You Love
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We will see you for your first visit within 24 - 48 hours.
We will perform a thorough evaluation and provide you with a detailed plan of care.
Hands-on treatment of musculoskeletal pain and disability by mobilizing muscles, soft tissue, nerves and joints. Physiotherapy is effective for both acute and chronic conditions.
Chiropractic Care is a treatment focusing on curing health problems by using spinal adjustments in order to correct misalignments, or subluxations.
Massage therapy encompasses many different techniques. In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body.
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Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.